Meal Ideas I am reluctant to call these recipes, merely the word 'recipe' implies that there are measurements and steps that need to be followed in some form of rule and order. Something, which I personally am incapable of doing. I truly believe anyone can cook and that the best way to learn is to simply get in the kitchen and start 'freestyling'. Food is to be enjoyed, not endured and your health journey should be a delicious and nourishing one. So, if i have used chilli and you detest it, leave it out. If I have said coriander and you only have mint to hand, then by all means, get minty. Learning to cook with what you have in the fridge or garden, is not only good for you but also for your wallet. Easy, right?